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Fitness training at home in a Trévi swim spa

If you are an active person who likes fitness training, swimming in particular, the Trévi swim spa is for you. Find out about all the advantages of this spa with paralympic swimmer Benoit Huot.

If you are an active person who likes fitness training, and swimming in particular, the Trévi training spa is for you.

Having a spa at home is every swimmer’s dream. Exercise in a spa a few minutes every day, or for many hours at a time. Thanks to the shape of the spa and the power of its turbojets, it gives you the impression of swimming in a river.

 

 



In order to remain focused and in the middle of the spa, the swimmer can look at a T-shape line at the bottom of the spa which is similar to the one found in municipal pools. You are afraid that the jet power propels you at the other end of the spa? Don’t worry. The spa has different intensities and level controls that adapt to all types of swimmers. The spa is equipped with four pumps, among which one is suited for beginners. It also has a harness that can become handy when you increase the intensity. It is possible to practise four types of swims in the spa: butterfly, backstroke, breaststroke and crawl. More experienced swimmers can even concentrate only on kicking exercises by simply decreasing the jet intensity.

The spa is available in three sizes: 13, 17 or 19 feet. The two largest come with an audio system that helps keep the rhythm during training. It is even possible to do weight training with rowers or elastic bands since the jets offer much resistance. The perfect combination of a pool, spa and gym!

Another advantage of the swim spa is that it accelerates recovery thanks to its hydrotherapy function. During training, you can set the water to 80 or 81 degrees. Once you are done, you can increase the temperature rapidly in order to relax and recover properly. You can repeat the exercise the day after.

The 19-foot spa has two separate areas: one to exercise and one to relax. It makes it possible to set a different temperature in each area.

No excavation is necessary to install this spa. Different sizes allow you to choose the best option for the space available. Training spas were designed and insulated to resist Quebec winters. It is easy to maintain the water temperature you want as the spa comes with two six-inch thick covers.

During summer, you can normally swim from two to three months. With the swim spa, you can train 12 months a year. Whether you are a beginner or an experienced swimmer, treat yourself with Trévi swim spa!

 

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    Benoît Huot, paralympic multi-medallist swimmer pays you a visit.